Services

Individual Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can work towards helping you recover increase motivation, perspective, and get your joy back.

Family Therapy

Individual Therapy

Many families can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger in the family system. I work with you to help you overcome those symptoms and guide you through strengthening your family.

Telehealth

Areas of focus

Talking with someone can be beneficial to individuals and families who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home. This is convenient and easy way to start working together.

Areas of focus

· Depression

· Anxiety

· Anti Oppressive Work

· Trauma

· Coping Skills/Self-Care

· Teen behaviors and adjustment

· Child or Adolescent

· Family Conflict

· How racism impacts everyday life

· Life Coaching

· Life Transitions

· Parenting

· Peer Relationships